The scale shows me down another 2 lbs today bringing my total weight loss to 46 lbs. I have started running this week and I'm sore but feeling great.
Running has given me some time to reflect on my journey so far. I feel something changing inside. A rightness to everything. Four months ago, I was feeling older than my age and I didn't know how to turn it around. Today I feel young and vital. I feel comfortable in my own skin and that soothes my soul. Perhaps it's the endorphins but I feel good. Most importantly, I feel healthy and strong. The fog is lifting and I see a long life ahead of me.
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