This weekend DH and I were fitted for running shoes and insoles. I run/walked 3 miles on Sunday and it was great. I haven't ran in years and the act of running and moving was different. I'm sure I'll get used to it! My polar HRM logged my stats and I was able to get my heart rate up quickly and keep it there.
I found the Couch to 5K program online and I'm going to start following that this week. I'm a bit sore today but I will workout on my bike to get the kinks out of my muscles.
I plan to sign the family up to do the MWR walk across the Coronado Bridge in May. It's a 4 mile run/walk and the only time in the year where pedestrians are allowed to walk across the bridge. It should be fun!
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