This blog will chronicle my weight loss journey using HMR shakes, meal replacements and exercise. The HMR diet is used by Sharp Weight Management Clinic and under close medical supervision, I hope to finally conquer the battle of the bulge once and for all.
I'm at work and it just dawned on me that tonight is my last Phase 1 class at the clinic. I officially move into Phase 2 next week. Moments after this realization, it also occurred to me that I'm halfway to my goal weight. YEAH!!
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