One of my assignments this week was to do an hour of recreational (outdoor) PA so I talked the guys into playing tennis on Sunday. It was really fun! I wore my HRM to track my calories and I actually got a fairly decent workout.
My hubby and my older son doubled up and I ran around my side of the court keeping up (to their surprise)! My younger son was the ball boy running around collecting stray tennis balls.
We're planning on doing this again next week. Overall, good family time outdoors and I even broke a sweat. :-D
I'm thinking it's time to buy some running shoes and try jogging so that I have a fall back plan when I start travelling. The weather is certainly working in our favor!
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