My goals are likely going to be a moving target as my body adjusts to the weight loss but I feel it's important to keep this updated so that I hold myself accountable for my progress.
So far my average has been approx 4.67 lbs per week. Assuming that my momentum decreases as I get lighter, here are my updated goals.
190 eo March (Transition to Phase 2)
178 eo April
166 eo May
154 eo June (Transition to Phase 3)
I'll reassess again in about 6 weeks to see how I'm tracking.
Wish me luck. :-)
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