This weekend was fairly active starting w/ a 30 minute walk run and a 60 minute walk which totaled about 4 miles and 90 minutes of PA on Friday. Saturday, I did 60 mins on the bike and Sunday I did a 30 minute walk run / 30 minute walk which culminated in another 4 miles.
Anyway, today I'm starving. I was hungry yesterday too and I had about 1300 calories. Today I'm determined to stay to my minimums in preparation for Wednesday's weigh in.
I've decided to eat 1/2 of my shake muffin and a cup of hot green tea. Hopefully that will curb my appetite until lunch. If not, I will graze on the other half and another cup of tea. That should keep me going. I did a quick check of my blood sugar and it's 84 - so it seems I am needing something and it's not completely in my head.
I wonder if all the extra running is causing me to want to eat more. I will have to speak w/ Michelle tonight for some guidance here...
Anyway, I seem to be feeling better after my snack. Wish me luck.
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