Last night I weighed in and lost 3 lbs bringing my total weight loss to 62 lbs. My current weight is 178. I am very happy that I'm no longer in the obese category! I've put my "out of the box" fiasco behind me and I have gotten back to my normal routine. I have thought a lot about what the challenges were for travel and will do my best to correct them when I had off to my next trip in two weeks.
1. Drink all my water.
2. Keep exercising
3. Keep good records
4. If I find myself in an "out of box" scenario, stick with vegetarian.
I thought I would get the 3rd degree last night but everyone looked at me with the "you've accomplished so much already" mentality. For the first time, I felt like I could let it go, move past it, and if it happens again, just make better choices.
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